Undoubtedly, high heels can transform your entire look. Whether you’re wearing a simple jeans and t shirt, pairing them up with some high heels will automatically change the look from chic to casual. You can make your look become more formal as you pair high heels with a casual outfit. Unfortunately, this kind of transformation requires you to be proficient in wearing high heels.
The thought of wearing them can be dreadful and then putting them on can be extremely uncomfortable too, with excessive pressure on your toes, straining your legs, along with your back. High heels have been long associated with health hazards. According to research, high heels can cause long term effects on your ability to walk as they have a potential of making you develop chronic problems like arthritis and similar issues.
If you think about it, heel height has to do a lot with the discomfort and health hazards. If you wear six inches heels on a daily basis, they’re sure to backfire and give you the worst kind of foot sprains. Instead, if you wear low height heels, then you may not be suffering as much owing to less pressure induced on your feet. There are many versions of heels which have evolved overtime to overcome the health hazards. These include, mule heels, kitten heels, wedges, espadrilles and similar footwear which offer maximum support and aren’t too taxing for your feet and physical well-being.
Type of Heels and Their Heel Size
We mentioned above, that overtime heels have evolved into more useful versions to prevent the health hazards, some of such heels are listed below along with their average heel height
- Kitten Heels – 1.5 inches
Kitten heels have been around since decades. They were popularly known as a status symbol for the elites who used to wear them excessively. Such heels are generally found in a lower heel height owing to the designing.
- Mules/Block Heels – 2 inches
Mules and block heels are the ultra modern version of heels which are much more convenient than the traditional stiletto heels. They have a thicker heel shape and are generally consisting of a lower heel height to facilitate with the everyday usage without health risks.
- Wedges – upto 4 inches
Wedges are the most convenient version of heels with a sturdy and thick sole & heel shape. They offer maximum support and balance to your feet as they help you stay grounded without being hyperaware of your footsteps. They take the pressure off your feet as there’s little to no edgy difference between the toes and heels.
- Platform Heels – upto 5 inches
Looking at the heel height, these might have scared you a bit. However, you do not need to fret as platform heels come with a thicker sole along with a chunky heel shape too. By making the sole thicker, the manufacturers aim to equalize the pressure on the toes and heels, thereby creating more sensible balance. You can wear these even to parties and won’t feel very tired as compared to the thin and long stiletto heels.
Coming Back To the Question: How To Find The Right Heel Height?
The are a few factors to consider if you want to judge which heel height is the best. Those factors are:
- Your Own Height
It’d be advisable to wear mules or something similar with a low height heel if you are already very tall. It’s more socially appropriate and sensible for a woman with low height to wear stiletto heels to get an additional boost that ends up making them look more attractive. But an abnormally high height with stiletto heels would hush people away.
Occasion has to do a lot with the best heel height. If you’re going for a night out with friends, then it’d be expected that you wear stiletto heels, but the same wouldn’t be expected if you’re going for hiking or anything adventurous. For those occasions, you may want to stick to the casual sneakers.
At the end of the day, it all comes down to your personal preferences. If you are the type of a woman who loves wearing high heels, then go for them. But if you dread at the very thought of wearing them, then mules or block heels would be more appropriate.
On a concluding note, it can be said that although lower heel heights are recommended medically, but if you wear high heels only on some occasions then you’re good to go. As long as you’re not doing something excessively it’s always good for you. Therefore, make your picks wisely.